The most important benefit of Reiki is the ability to help with self healing. Sure it is wonderful to help family and friends in a positive way but any Reiki healing practice should begin with self.
Our natural self is always in a perpetual state of healing and recovery. When we add an intention of healing with Reiki, we aid and confirm this normal process.
Self healing is a simple procedure and does not require a lot of time. A positive focus and intention of healing will bring immediate action. Know that this energy is infinitely wise and will always grant benefit to the whole self. It will always provide for your highest good.
There are many web pages with Reiki healing affirmations that you may use with your self healing.
Reiki Masters should encourage their students to practice self healing every day. Include discussion and practice of self healing in your Reiki classes for all levels.
Our human experience is about choices so let’s choose good health and wellness.